Children 10+, Young Adults, Adults, LGBTQ+, Military Families
Anxiety
Depression
Trauma
Relationship Issues
Self Doubt
Stress
Life Transitions
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“I am devoted to providing a supportive environment and judgment-free space that helps to empower you through your journey. I hope to work with you to support you through personal struggles and together we will thrive to create the best positive lifestyle for you to complete your counseling goals.”
My role as your counselor is to help support you through difficult times, provide a safe environment to achieve the life you desire, and guide you in becoming the best version of yourself. I will provide a therapeutic healing space without judgment that will empower you throughout your journey and tailor each session to your needs. In my counseling approach, I utilize person-centered, cognitive-behavioral therapy, and therapeutic tools that help to guide each session to focus on your needs while providing techniques like mindfulness, relaxation, and self-motivation. I hope to work with you to support you through personal struggles and together we will thrive to create the best positive lifestyle for you and complete your counseling goals.
A little bit about me: I am from Killeen, TX. I received my Masters in Clinical Mental Health Counseling from The University of Texas at San Antonio. Throughout my graduate program, I have had the opportunity to counsel individuals struggling with anxiety, depression, family and relationship issues, stress, trauma, grief, behavioral issues, and social anxiety. I’ve worked with individuals, families, couples, and juvenile groups. I believe that mental health is important in creating a positive life and provide healthy coping techniques to overcome difficult times.
Fun facts: I was born in Killeen, raised in Kansas, and moved around a lot with my military family. I enjoy listening to podcasts, spending time with my family, and playing with my dog Cleo.