COVID, Online Dating, and the Anxious-Avoidant Cycle Written By: SJ Knowlton, M.Ed., LPC-Intern If you haven’t read Gabi’s great blog about the book Attached feel free to get a refresher on attachment styles before reading this. But if you’re only up for one blog today, I’ll be doing a quick recap of attachment styles for [...]
Riding the Coronacoaster Written by: Kristen Suleman, M.Ed., LPC Coronacoaster. n. The ups and downs of a pandemic; the feeling of uncertainty, anxiety, and helplessness surveying news and information concerning humankind's possible demise from COVID-19. The past 4 months have been a wild ride for all of us, to say the least. Riding the [...]
Resistance, Acceptance, and Mindfulness Written By: Leah J. Singer, M.Ed., LPC, RYT-200 Pressure. There it is. Pushing and weighing down on me. One step at a time feels like an eternity. The invisible box I’m in feels to be shrinking instead of expanding. Finding time to breathe deeply and fully seems to be a luxury. [...]
