Counseling for Adults
As children, we are taught how to care for a wound when we fall off of our bikes and scrape our knees. Oftentimes, the focus on safety and well-being is on our outer world and the inner world is neglected. Many adults are unable to understand and identify their emotions and have difficulty coping with difficult life events.
Individual counseling for adults allows for a safe environment where one is able to explore their issues with a non-judgmental and unbiased professional that can help navigate life events. Individual therapy is sought for a variety of reasons including and not limited to the following:
- Sadness
- Loneliness
- Anger
- Anxiety
- Depression
- Stress
- Relationships/Marriage
- Grief/Loss
- Trauma
- Moving to a New City
- Social Situations
- Career Shifts
- Family Problems
- Sexuality
- Addiction