Jessica Eiseman

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So far Jessica Eiseman has created 12 blog entries.

Trust the Process…What Does That Even Mean?

Trust the Process...What Does That Even Mean? Written By: Jessica Eiseman, MS, LPC-S, NCC, CCTP As Featured on Mental Health Match “Trust the process,” they say. Even after being a therapist for over ten years now, I still question this at times. I think this is a difficult concept for a lot of people. Especially [...]

Trust the Process…What Does That Even Mean?2021-02-22T07:30:34-06:00

What is Willingness? A Brief Lesson.

What is Willingness? A Brief Lesson. Written By: Jessica Eiseman, MS, LPC-S, NCC, CCTP Willingness is a concept most utilized in Acceptance and Commitment Therapy (ACT).  ACT is an empirically supported behavioral approach that utilizes acceptance, behavioral strategies, and mindfulness techniques. This can be helpful for depression treatment, anxiety treatment and integrated into your counseling [...]

What is Willingness? A Brief Lesson.2021-02-22T07:31:09-06:00
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Last updated November 06, 2022


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