Moms, It's Okay to Ask for Help--The Importance of Maternal Mental Health Written By: Jessica Eiseman, MS, LPC-S, NCC, CCTP As Seen on Mental Health Match A news story recently was plastered everywhere about a murder-suicide with a mother and her two small children, 4 and 1 years old. I will spare you the details, [...]
Maybe You Should Read the book “Maybe You Should Talk to Someone” Written by: Kristen Suleman, M.Ed., LPC “Here are some people who might benefit from Lori Gottlieb’s illuminating new book: therapists, people who have been in therapy, people who have been in relationships, people who have experienced emotions. In other words, everyone” – [...]
Grieving While Parenting Written By: Jessica Eiseman, MS, LPC-S, NCC Parenting is a bitch, overwhelmingly difficult at times, hard. I feel like I am constantly learning new things within motherhood. I guess that is pretty normal since parenting doesn't come with a manual. Most recently it’s learning to parent through grief. A significant family member [...]
