It can be difficult to navigate all of the terms out there, am I right? We know how daunting the therapy process may feel in the beginning, largely because we have also been through it ourselves!
Here at Ajana Therapy & Clinical Services, you will often hear us refer to ourselves as Therapists; however, the terms “Therapy” and “Counseling” are often used interchangeably. Mental health professionals are often referred to as “Counselors”, “Clinicians”, “Therapists”, and/or “Psychotherapists”, but essentially, the practices and techniques are the same! Regardless of the term(s) used to describe the experience, we are just glad you found your way here. Welcome!
