Relationship Series - Valentine’s Day: Make it Your Kind of Special Written By: Gabriella Mahan, BA February. The month of Valentine’s Day. The month of love. Cuffing season for some, and a reminder of being single for others. In the past couple of weeks, I have heard some pretty distinct perspectives on Valentine’s Day. Some [...]
I'll be Home for Christmas...and in Therapy After That: 5 Ways to Deal with Family During the Holidays Written By: Jessica Eiseman, MS, LPC-S, NCC, CCTP I recently saw this posted in the bottom of a decorative bowl, "I'll be home for Christmas...and in therapy after that!" I chuckled for a minute and then thought, [...]
Written By: Jessica Eiseman, MS, LPC-S, NCC, CCTP 'Tis the season for joy holiday cheer heavy hearts. Just a friendly reminder that the holidays are not always easy for people... Why are the holidays such a heavy time for people? As humans we associate significant memories related to the holidays. If we have good memories, [...]
How to Take Care of Yourself During the Holidays Written By: Jessica Eiseman, MS, LPC-S, NCC, CCTP How is it already December? This year has been a blur! Even more of a reason to take care of ourselves, as the year comes to an end. I’ve already started listening to holiday music. The other day [...]
How to Deal with Holiday Stress Written By Jessica Eiseman, MS, LPC-S, NCC, CCTP Every year I tell myself that I am not going to get stressed about the holidays, that I am just going to enjoy the time spent with family and the good food and nice weather! And then, every year it never [...]
